Next Event: SEPTEMBER 3 – 2022 IDFA NATURALMANIA Online Natural Bodybuilding Championships

IDFA WORKSHOP (Calgary) – Sat, Oct 5

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Contest Date
5 Oct 2019

1:00 pm - 4:00 pm

Oranj Fitness Kensington
(Click for details)

Saturday, October 5, 2019, 1:00 pm to 4:00 pm!!!

Event Details

Don’t miss the IDFA Workshop in Calgary! This workshop is for people of all fitness backgrounds (beginners to experienced competitors) and will include the following information: Posing and Stage Presence, Tips/Requirements for IDFA, IDFA Judging Requirements, IDFA Rules and Regulations, Tanning and Contest Preparation, Information on Contest Suits, and much more. Get tips from the Pros!


Mandy Vleeming, workshop organizer, athlete
Doug Unreiner. workshop organizer, athlete
Chuck Thomson, Grand Father of Natural Bodybuilding. Has competed in over 100 shows
Katherine Kearney, IDFA Pro, IDFA Judge (Calgary), IDFA Awards Presenter


Cost – $40.00 (You must Pre-Register for this workshop.)

Contact the IDFA at if you have any questions.

What to Bring:

-Figure/Fitness Model/ Bikini competitors please bring heels
-Wear clothing that is form fitted so you can see your physique while posing

Everyone will Receive:

All participants will receive an IDFA Tee, IDFA Tote Bag, IDFA Wrist Band, Expert advice & tips, and a great time.

This workshop is a great way to help you in preparation for IDFA 141: Calgary on November 16.

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