Next Event: OCTOBER 15 – 2022 IDFA WORLD INVITATIONAL Online Natural Bodybuilding Championships

IDFA WORKSHOP (Moncton) – April 16

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Contest Date
16 Apr 2016

2:00 pm - 5:00 pm

YMCA Moncton
(Click for details)

Saturday, April 16, 2016, 2:00Β pm to 5:00 pm!!!

Event Details

Don’t miss the IDFA Workshop in Moncton, New Brunswick! This workshop is for people of all fitness backgrounds (beginners to experienced competitors) and will include the following information: Posing and Stage Presence, Tips/Requirements for IDFA, IDFA Judging Requirements, IDFA Rules and Regulations, Tanning and Contest Preparation, Information on Contest Suits, and much more. Get tips from the Pros!

Official Sponsor:


Melissa Ross, IDFA Pro

Justin McLaughlin, IDFA Maritimes Rep, IDFA Judge

More presenters to be announced.


Cost – $40.00 (You must Pre-Register for this workshop.)

Contact the IDFA at or 416-363-IDFA (4332) if you have any questions.

What to Bring:

-Figure/Fitness Model/ Bikini competitors please bring heels
-Wear clothing that is form fitted so you can see your physique while posing

Everyone will be Receive:

– Goodie Bag from our Official Sponsor ALLMAX Nutrition
FREE IDFA t-shirt

This workshop is a great way to help you in preparation for the IDFA 96: MARITIMES on May 15.

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