Next Event: SEPTEMBER 3 – 2022 IDFA NATURALMANIA Online Natural Bodybuilding Championships

IDFA Newsletter February 2013

IDFA Newsletter February 2013

2013 IDFA Competition Dates

Click here for Show & Workshop dates and locations for 2013.

Check out the 2013 IDFA Promo VIDEO


ALLMAX Nutrition has been a huge supporter of the IDFA since 2007 and we are proud to have them on board for the 5th consecutive year! They have taken it one step further and are the OFFICIAL SPONSOR and will be involved with the shows and IDFA more than ever before. Visit their website at

2012 IDFA Worlds & PRO Universe

Complete RESULTS can be found here:
2012 IDFA World Championships RESULTS
2012 IDFA Pro Universe RESULTS

To view PHOTOS from the 2012 IDFA World Championships & Pro Universe go to

2012 Transformation of the YEAR – Tammy Kungl

The 2012 IDFA Transformation of the Year is TAMMY KUNGL. Congratulations Tammy! Here is her story, Read Tammy’s Story.

NEW! Exercises & Workouts Section

Check out the NEW Exercises & Workout section of the IDFA site.

Some of the great Articles include:
How I Built MASSIVE TRICEPS by IDFA Pro Rob Deluca
Knockout Glutes by IDFA Pro Edith Werbel
Posing to WIN! by IDFA Pro Universe Champ Erik Alstrup

Facebook Page Reaches 20,000+ fans

Stop by the IDFA Facebook Page and “like” us. You will receive the latest IDFA updates and motivational posts. Plus you can interact with fellow natural bodybuilding, figure and fitness model enthusiasts.

IDFA Workshop (Quebec) – Saturday, Feb. 23

Don’t miss the IDFA Workshop in Laval, Quebec! This workshop is for people of all fitness backgrounds (beginners to experienced competitors) and will include the following information: Posing & Stage Presence, Tips/Requirements for IDFA, IDFA Judging Requirements, IDFA Rules & Regulations, Tanning & Contest Preparation, Information on Contest Suits, and much more.  IDFA Pro Francois Beauregard is one of the confirmed presenters so far.

We will be hosting IDFA Workshops across Canada in Ontario, Quebec, Manitoba, Alberta, and British Columbia. Stay tuned for an IDFA Workshop near You!

Seeking VOLUNTEERS Across Canada

Show your support, meet likeminded people, and enjoy the show! We are seeking volunteers to help out at the competitions this spring and summer in Ontario, Quebec, British Columbia, Manitoba and Alberta. If you are interested in volunteering contact the IDFA at and put VOLUNTEER in the subject. Without your support the shows would not run so smoothly. We thank you!!

IDFA Transformation Challenge across Canada

The IDFA Transformation Challenge has inspired many to step on stage and change their lives. Will you be a part of the Transformation Challenge this year? Do you have a story to share and inspire others?

“The IDFA is not only an Natural Bodybuilding, Figure and Fitness Model organization but also a Health and Lifestyle Movement that encourages everyone to make conscious life choices and take pride in Getting Fit and Living Clean.”
Shaun Campbell
IDFA Founder

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