Next Event: IDFA 141: CALGARY (Amateur & Pro) – NOVEMBER 16

Erik Alstrup


Name: Erik Alstrup
Born: 1971
IDFA Pro since: 2009
IDFA Competitor since: 2009
Years Training: 20
Height: 5' 8" 1/2"
Weight: 200 lbs
Competition Weight: 175 lbs
Hometown: Toronto, Ontario, Canada
Favourite Workout: ALL
Favourite Body Part: Back


Erik has been involved in athletics for the majority of my life. He enjoys running, golf, travelling and all aspects of weight training and nutrition. He is committed to competing drug free and living the most positive life he can day to day!


2011 IDFA International PRO Championships – 1st place Heavyweight Pro & OVERALL
2012 IDFA PRO Universe – 1st place Heavyweight Pro & OVERALL


Calf Training with Pro Universe Champ Erik Alstrup
Posing to WIN!

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Erik Alstrup

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