Next Event: IDFA 139: MONTREAL (Amateur & Pro) – OCTOBER 5, 2019

Karine Pilon


Name: Karine Pilon
Born: 1984
IDFA Pro since: 2011
IDFA Competitor since: 2011
Years Training: 9
Height: 5'5"
Weight: 135 lbs
Competition Weight: 125 lbs
Hometown: Boisbriand, Quebec, Canada
Favourite Workout: Back
Favourite Body Part: Quads and Calves


“I lost 30 pounds in 16 weeks to reach my fitness goal. I stepped on the stage and then got addicted to it.  In 6 months I earned my IDFA PRO Card… Wow!   This was more then I ever expected.  In the past 15 months I have done exactly 11 contests… Oh my god!  At the beginning, competing was a personnal goal and then it became a lifestyle. Training hard, eating healthy is now a daily passion. I also changed my professional path for a fitness one.  I am increasing my knowledge and trying to raise the bar as often as I can. Everything is possible when you put the efforts needed and when you beleive in yourself.  The only limits we have are the ones that we set, so push them as far as you can and you’ll reach your dream.”

Karine Pilon, IDFA Pro Figure Athlete

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Karine Pilon


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