Next Event: IDFA 139: MONTREAL (Amateur & Pro) – OCTOBER 5, 2019

Lana Hasenfratz


Name: Lana Hasenfratz
Born: 1967
IDFA Pro since: 2012
IDFA Competitor since: 2012
Years Training: 4
Height: 5'2"
Weight: 125 lbs
Competition Weight: 107 lbs
Hometown: Calgary, Alberta, Canada
Favourite Workout: Back
Favourite Body Part: Back


I have always tried to live an active lifestyle, It wasn’t until I enrolled in a fitness camp that I  realized that  I had the potential to take my training to another level. I was inspired by the commitment and the dedication that these ladies had in the goals that they had set for themselves. In 2008 is when I began my goal setting, I figured if  I was going to the gym and giving 80% why not go and give 100%.  In 2008 is when I won my first show in the masters category and placed second in the novice short class figure.  In 2009 I attended the emerald cup  the experience was great but soon realized that this type of organization was not for me.  Thanks to my trainer who introduced me to the IDFA is where I knew I wanted to belong.  I’ve had  a great year, Winning my IDFA Pro Card!!!! at the 2012 IDFA Calgary Classic on June 30 and placing second in the masters. I’m very fortunate for the success I’ve had and look forward to the future in the IDFA organization. With all that I have accomplished it goes with out saying I couldn’t of done it without the support and love of my family and friends.

Connect With:
Lana Hasenfratz

Website by MediaTeknix