Abdominals Exercises
Exercises where the Abdominals are the Target Muscle.
Alternating Lower Body Russian Twists
Abdominal Crunches
Bicycles
Jack Knife Sit-up
Plank Holds
Reverse Crunches
Scissors
Side Plank Hold
Toe Touch Crunches
ARTICLES related to ABDOMINALS:
Core Training: Not Just a Trend by Shaun Campbell
Give it 110% for Sexy Abs by IDFA
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