Next Event: DECEMBER 3 – ONLINE 2022 IDFA UNIVERSE (Amateur & Pro) Natural Bodybuilding Championships

Gold’s Gym Burnaby, BC

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4161 Dawson St
V5C 4B3

Sunday, April 21, 2013, 1pm to 4pm!!!
Workshop Details
Don’t miss the IDFA Workshop in Burnaby, British Columbia! This workshop is for people of all fitness backgrounds (beginners to experienced competitors) and will include the following information: Posing and Stage Presence, Tips/Requirements for IDFA, IDFA Judging Requirements/Rules and Regulations, Tanning and Contest Preparation, Information on Contest Suits, and much more. Get tips from the pros!
Official Sponsor:

Lou Noel, IDFA Pro Bodybuilder, IDFA Head Judge (BC)

Erin Crawford, IDFA Pro Figure Athlete
Contact the IDFA at or 416-363-IDFA (4332) to Register. You must Pre-Register for this workshop.

IDFA Members – $40.00
Non IDFA Members – $50.00
What to Bring:
-Figure/Fitness Model competitors please bring heels
-Wear clothing that is form fitted so you can see your physique while posing
Everyone will be Receive:
– goodie bag from our Official Sponsor ALLMAX Nutrition
– FREE IDFA t-shirt

This workshop is a great way to help you in preparation for the 2013 IDFA BC Classic on June 2.

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