Next Event: JUNE 16 – IDFA 150: MONTREAL (Amateur & Pro) at Centre Leonardo da Vinci

DECEMBER 3 – ONLINE 2022 IDFA UNIVERSE (Amateur & Pro) Natural Bodybuilding Championships

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Contest Date
3 Dec 2022

10:00 am - 2:00 pm


(Click for details)

(Amateur & Pro)
Online Natural Bodybuilding Championships
Saturday, DECEMBER 3, 2022


ENTRY FORM >>> 2022 IDFA Universe ONLINE Early Discount Entry Form
Register Early & Save!!! Early Discount ends on October 16.

  • Download and print the entry form. The form requires Acrobat Reader, click here for free download.
  • Complete form and email to
  • To email your Entry Form scan it, or take a photo of it, and email your entry form as an attachment to Add ENTRY FORM in the subject of the email.

PayPal Payment
If you select on the Entry Form the you will be paying via PayPal a PayPal invoice will be sent to the email on your entry form, OR you can directly send us a PayPal payment to

Email Money Transfer
You can directly send us an email money transfer for your Entry Fees to


Your registration will be confirmed via email. All the information you will require for the 2022 IDFA UNIVERSE (Amateur & Pro) ONLINE Natural Bodybuilding Championships will be sent to you in an email.


Note: You can click on the Division to see the Online Rules for that Division.

Men’s Bodybuilding: Novice, Masters 40+, Masters 50+, Open*, PRO
Men’s Physique: Novice, Masters 40+, Masters 50+, Open*, PRO
Women’s Fitness Model: Novice, Masters 40+, Masters 50+, Open*, PRO
Women’s Figure: Novice, Masters 40+, Masters 50+, Open*, PRO
Women’s Bikini: Novice, Masters 40+, Masters 50+, Open*, PRO
Transformation Challenge: Men and Women

*IDFA Pro-Qualifier. Open Winners earn their IDFA Pro Card.

Here is a VIDEO from the very first Official IDFA Online Contest. This will give you an idea of what the IDFA pulled off on short notice. This ONLINE COMPETITION coming up will be next level.


Click on Division for Rules:
Bodybuilding Online Contest Rules
Men’s Physique Online Contest Rules
Figure Online Contest Rules
Fitness Model Online Contest Rules
Bikini Online Contest Rules
Transformation Challenge Online Contest Rules


We will need a photo of each mandatory pose for your division. We will also need a VIDEO of you performing all the mandatory poses. See below for PHOTO and VIDEO requirements. These Photos and Videos will be taken on DECEMBER 3, 2022 between 10:00am and 2:00pm (Your TIMEZONE). If you will have an issue taking your photos and videos within this time frame contact Shaun at

For the Photos and Video make sure we see your entire body from the bottom of your foot to the top of your head. You can not edit or use filters on the Photos and Video. For the Video, if you are using your phone, hold it upright (or vertically). We will be putting together a Contest Coverage and Results video.

To validate the date of DECEMBER 3, 2022 we will need one photo of you holding a piece of paper with the code word on it. Shaun will be emailing the code word out to all the athletes late on DECEMBER 2, 2022 evening. This way you will have the code for DECEMBER 11 before 10:00am (Your TIMEZONE).

Send your Photos and Videos submissions to before 6:00pm (Your TIMEZONE) on DECEMBER 3, 2022.  We can also use sending files sites such as DropBox, WeTransfer, etc.  If you prefer another method for sending Photos and Videos please email Shaun at The main file sharing program we have been using is WeTransfer.

If you have any questions please message Shaun at


Official Judging will take place on DECEMBER 4, 2022.

Submitted Competitor Photos and Videos will be compared against the Photos and Videos of the other competitors in your class. Official IDFA Judges will be individually and privately going over all of the competitor Photos and Videos and comparing them and ranking them from 1st place to the final placing and submitting them to the IDFA as their official placings just as we do at our Live Competitions. All competitors will be placed.

Official Results will be posted within 48 hours after the judging. The Contest Coverage and Results Video will be posted on YouTube within 48 hours after the judging on the IDFA YouTube Channel. So make sure to subscribe to the YouTube Channel so you are notified immediately when the Contest Coverage and Results Video is posted.


Custom IDFA Medallions (Large) for the Top 3 in each class, Custom IDFA Medallions for 4th and 5th in each class. We will be awarding medallions for 6th to the final placing ensuring that everyone will receive a medallion. Also we will be adding your full name to the back of the medallion as a nice personal touch that we can only do with Online Competitions.

– All athletes receive an Official IDFA Hoodie

– All athletes will receive an Official IDFA Competitor Number

*** We will be shipping out all the awards and hoodies to all the athletes competing after the placings are announced. We will be announcing the placings within 48 hours after the judging. ***

Official Poster

If you can put up a Poster(s) in your local gym, nutrition store, tanning salon, etc that would be a great help. Contact IDFA at and provide your mailing address and how many posters you will need. Or you can PRINT some posters using the link below. The ONLINE COMPETITIONS are great for those who can not attend an IDFA Competition (in person). Thank you!

Here is a link to a PRINTABLE POSTER (High Resolution PDF – 23.1 MB) >>>×17-print.pdf

And here is a PNG Version of the 2022 IDFA Online Competitions Poster that is great for social media.



Thank you!


Shaun Campbell

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